Video: An excerpt from Alpha Omega routine




View other videos Click here!

This video may take a little time to load. Please be patient.

Nia is a combination of nine different movement forms and practices
drawn from the East and the West. It is invigorating, energizing and
uplifting. For more information see Nia

Move your Body Alive!
This website provides information about movement classes that I teach in Sydney. Click an image above to see descriptions and schedules for that particular class.

Website designed and maintained by Su-lin Sze. More info